Block every adult site with one button. Watch every day free stack up. Hit Emergency when the urge hits. And climb with a brotherhood that has your back.
iPhone. Private and anonymous. Cancel anytime.
Willpower runs out at 2am. The Shield doesn't. One tap and every adult site is blocked across your whole iPhone, built on Apple's own Screen Time.
A blocker for the easy door, a clock worth protecting, help for the worst five minutes, and men who've been there.
A live clock counts every second you stay free. Hit 13 ranks from Recruit to Free Man and see exactly how far you've come.
One tap and you read your own declaration out loud, or press play and hear it. Thirty seconds later the wave has passed, and you're still standing.
An anonymous feed of men in the same fight. Post a win, ask for help at 1am, and answer a brother who's about to slip.
A morning pledge, a nightly check-in and a two-minute reading. With Scripture if faith is part of your life, without it if not.
Gym, diet and work streaks for the rest of your life. Train, eat right, do the work, and your energy and confidence follow.
Every habit gets its own clock and its own questions, and you see the money you keep by quitting.
Answer honestly. See where you really stand compared with a man who's in control, and get a plan built from your answers.
Block every adult site with one tap, start your clock, and set your goal: 30, 60, 90 or 180 days.
Pledge in the morning, check in at night, hit Emergency when it gets hard, and rank up as the days stack up.
Every man who's stuck knows the loop: a late night, the urge, the act, the shame, and the promise that this was the last time. We built Ascnd to break that loop with real tools: a blocker that holds when you can't, a button for the worst five minutes, and a brotherhood of men who get it.
No judgment. No lectures. Just a mountain, a clock, and a reason to keep climbing.
It attacks the loop from every side. The Shield blocks adult sites so the easy door is closed. The clock and ranks give you something to protect. Emergency gets you through the urge when it peaks. Daily pledges and check-ins keep you honest, and the brotherhood means you're not doing it alone.
It uses Apple's Screen Time to block adult content across your whole iPhone, in Safari, Chrome and inside other apps. You can also block betting sites and any apps you choose. To turn it off you have to hold a button for 30 seconds, and if you do, it switches itself back on after 30 minutes.
Yes. The brotherhood is anonymous: you pick a handle, never your real name. Your journal, your clocks and your answers are yours. We never sell your data.
No. If faith is part of your life, Ascnd gives you Scripture, prayer and faith-based readings. If it isn't, you get a daily word and the same tools. You choose during setup and can switch anytime.
Yes. Alcohol, weed and other drugs, cigarettes, vaping and gambling each get their own clock, their own questions and a running total of the money you keep.
Ascnd Pro is $7.99 a week, $17.99 a month, or $39.99 a quarter. New members can get a 3-day free trial on the quarterly plan. Cancel anytime in your App Store settings.
No. Ascnd is a self-improvement and accountability tool, not medical or psychological treatment. If you're struggling with your mental health or with substance use, please talk to a professional. If you are in crisis in the US, call or text 988.
You don't have to fight this alone, and you don't have to fight it with willpower alone. Download Ascnd and take the first step.
Download on theApp Store